Yoga for strength, ease, and coming home to yourself.
Silicon Valley, California
I've been practicing yoga for about 16 years and completed my 200-hour teacher training in Costa Rica. I teach with clear sequencing, safe instruction, and an inclusive room where everyone belongs — and I always ask before offering a hands-on adjustment.
Yoga has carried me through a lot of chapters. I teach so it can do the same for you.
Crave Yoga — Mountain View (my home studio: classes and front desk)
YogaSix — Palo Alto
Check the studios' schedules for my current class times.
One-on-one sessions in your own home — I come to you, anywhere in Silicon Valley. Every session is shaped around your body and your goals, whether that's building a foundation, working around an injury, or deepening an existing practice.
Ask about privatesRecorded guided meditations you can take anywhere — a gentle 6-minute morning reset and a 24-minute yoga nidra for deep rest. Free to download.
Get the meditationsQuestions about classes, privates, or meditations? I'd love to hear from you.
Get in touch